Hey — if you’re tired of thinking about food all the time, if you stare at your body and feel disgust, or if you feel like no one understands what you're going through... you're not alone, and you're not broken.
In this 1:1 session, you get to:
Speak honestly about bingeing, restricting, food guilt, body hate — all of it
Stop pretending you're fine just because you're "functioning"
Be met with zero judgment, just calm, clear support and practical tools
I studied psychology, wrote my thesis on emotional regulation and eating disorders, and I’ve worked with teens and young adults who felt trapped in their bodies and terrified of food. I blend somatic tools, emotional processing, and holistic mind-body work — no forced positivity, no food plans, no shaming.
You’ll leave this session feeling lighter, clearer, and with real steps toward healing your relationship with your body — one honest conversation at a time.
If you're ready to stop hiding and finally feel safe in your skin, I’m here.